Last week, I was chatting with an intrepid woman making a difference in the lives of people around her. The choices she has made in her...

I've been thinking a lot about what freedom means to me. Which is more than likely, different, to what it means to you. There was a time...

At a meeting the other day, I found myself in my head. It was drawing to a close, I was procrastinating and I knew it. I was there to...

I've been thinking a lot about change. On one hand, it's the only constant. And yet, on the other, the more things change, the more they...

Something horrendous happened to someone loved by somebody I love. That someone was a 13 year old girl. That someone didn't know the...

Lessons on assertive communication from TED LASSO.

If you spent long ago Saturday mornings in the 70's watching School House Rock like me, you know it's true! Maybe, you came to it later,...

Walking through your fear and reassessing the stories we tell ourselves. JoAnn Lauterbach

Based on this statement, no over-thinking, please answer the following four questions. 1. If you had to guess the gender of the speaker,...

Most of us have no idea we self-diminish . Take the 1 -minute quiz to find out where you stand. Self-Diminishing Language is prevalent...

So you MESSED UP GET UP STRAIGHTEN UP Voice inside your head – SHUT UP! CHIN UP Don’t GIVE UP Get FIRED UP WAKE UP LOOK UP STAND UP SHOW...

Last night while my husband and I were watching The Marvelous Mrs. Maisel, I asked him to hit pause. Something on the screen had called...

There's no shortage of quotes about the virtues of making mistakes. Our social media feeds are piled high with them. Look no further than...

This morning there were tears. My high-achieving daughter was asked to reflect on her stellar 2nd term report card for homework last...

Who has time in this busy world we're living in? Not many of us because life can feel like one big juggling act... family, home, work,...

At first, I thought that public speaking was hard. Actually, that’s not true. At first I didn’t give public speaking much thought at all....