One a Day
At a meeting the other day, I found myself in my head. It was drawing to a close, I was procrastinating and I knew it. I was there to...
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JoAnn Lauterbach
- Oct 1, 2022
- 2 min
On Change, Cats & Cultivate
I've been thinking a lot about change. On one hand, it's the only constant. And yet, on the other, the more things change, the more they...
JoAnn Lauterbach
- Aug 13, 2022
- 2 min
No!
Something horrendous happened to someone loved by somebody I love. That someone was a 13 year old girl. That someone didn't know the...
JoAnn Lauterbach
- Aug 26, 2021
- 3 min
“I’ll have what she’s having!” 3 Reasons to Love Ted Lasso S02 E05
Lessons on assertive communication from TED LASSO.
JoAnn Lauterbach
- Aug 18, 2021
- 2 min
Three is a Magic Number
If you spent long ago Saturday mornings in the 70's watching School House Rock like me, you know it's true! Maybe, you came to it later,...
JoAnn Lauterbach
- Apr 20, 2021
- 2 min
"What if no one shows up?"
Walking through your fear and reassessing the stories we tell ourselves. JoAnn Lauterbach
JoAnn Lauterbach
- Feb 26, 2021
- 2 min
A Statement and Four Questions
Based on this statement, no over-thinking, please answer the following four questions. 1. If you had to guess the gender of the speaker,...
JoAnn Lauterbach
- Mar 5, 2020
- 1 min
This International Woman's Day declare War on Self-Diminishing Language!
Most of us have no idea we self-diminish . Take the 1 -minute quiz to find out where you stand. Self-Diminishing Language is prevalent...
JoAnn Lauterbach
- Feb 8, 2019
- 1 min
What's UP?
So you MESSED UP GET UP STRAIGHTEN UP Voice inside your head – SHUT UP! CHIN UP Don’t GIVE UP Get FIRED UP WAKE UP LOOK UP STAND UP SHOW...
JoAnn Lauterbach
- Oct 24, 2018
- 2 min
Humour as Fuel
Last night while my husband and I were watching The Marvelous Mrs. Maisel, I asked him to hit pause. Something on the screen had called...
JoAnn Lauterbach
- Apr 12, 2018
- 1 min
Imperfection for Connection
There's no shortage of quotes about the virtues of making mistakes. Our social media feeds are piled high with them. Look no further than...
JoAnn Lauterbach
- Mar 29, 2018
- 2 min
Daughters, don't diminish yourselves!
This morning there were tears. My high-achieving daughter was asked to reflect on her stellar 2nd term report card for homework last...
JoAnn Lauterbach
- Mar 5, 2018
- 1 min
Do you VISION?
Who has time in this busy world we're living in? Not many of us because life can feel like one big juggling act... family, home, work,...
JoAnn Lauterbach
- Jan 25, 2018
- 2 min
Who's afraid of the big bad mic?
At first, I thought that public speaking was hard. Actually, that’s not true. At first I didn’t give public speaking much thought at all....
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